Physical training built around the movements of padel: 60 minutes, in a small group, at PADELMANIA Tunari.
What we work on
- Footwork: quick steps, stops and changes of direction.
- Power: leg strength for jumps, smashes and the bandeja.
- Core: a stable trunk for precise shots.
- Mobility: shoulders, hips and ankles ready to play.
First session
Saturday, 31 October, from 10:00 to 11:00. 60 RON per person, up to 8 people in the group.
How to book
- Open the Courtio app. If you don't have it yet, you'll find it in the App Store and on Google Play.
- Choose the club PadelMania Club Tunari.
- Book your place in the Saturday, 31 October session, from 10:00. There are only 8 places.